Movement expertise. Strength coaching. 24/7 access.
More than personal training.
Our team includes professionals with backgrounds in physical therapy, athletic training and strength coaching. That means every program and session is built with a deeper understanding of how the body moves, adapts and gets stronger.
New to Lifting
Where beginners become lifters.
Personalized Coaching
1-on-1 training built around you.
Athletic Development
Speed, power, & performance.
Group Fitness
Accountability & community.
Why Six20
Our name is more than an area code. It's a reminder of the way we strive to live.
"For you were bought with a price. So glorify God in your body." — 1 Corinthians 6:20
We believe strength is a gift worth developing with purpose. That’s why our coaching is backed by deep expertise in movement, physical therapy, athletic training, and performance.
Whether you’re just starting, chasing performance, or working to stay strong for life, our goal is simple: Help you move well, get stronger, and live more capable.
✔ Movement screen & metabolic testing
✔ Learn to Lift for beginners
✔ Expert-designed training plans
✔ Certifed & licensed coaches
✔ Nutrition education & tracking
✔ 24/7 access
✔ Supportive community
✖ No movement screening or testing
✖ No structured onboarding
✖ Unguided DIY workouts
✖ Basic gym staff & personnel
✖ No nutritional guidance
✖ Limited hours
✖ Crowds, not connection
Big Gyms
Our gym
How we train
At Six20, we believe training should be intentional. Our programs are built to help you get stronger, move better, and stay consistent through smart programming, expert coaching, and a community that pushes you forward. Whether you’re just starting out, getting back to training, or chasing new performance goals, we’re here to support the whole person — physically, mentally, and spiritually.
Purpose-driven programming built around strength, conditioning, and long-term progress
Expert coaching from licensed professionals and experienced trainers
Support from rehab to performance with a focus on movement quality, confidence, and results
A strong community that challenges, encourages, and genuinely cares
Whole-person growth rooted in discipline, consistency, and faith
Our Services
Learn to Lift
Start strong with clear instruction, proper form, and beginner-friendly guidance that makes lifting feel comfortable and safe, giving you confidence from day one.
Personal Training
Work one-on-one or in a small group directly with our experienced team of personal trainers to build a plan tailored to your goals, schedule, and ability.
Group Classes
Train with others who push you to be better. Our small-group sessions combine structure, energy, and expert programming to keep you progressing together.
Youth & Sports Training
Build a stronger athlete from the ground up. Helping young athletes develop strength, speed, confidence, and resilience for success in sport and life.
In-home Training
Strength training delivered to your home. Personalized, one-on-one coaching to help you build strength, improve balance, move with confidence, and stay active for life.
Sober Strength
Helping men replace the habit of drinking with a life of purpose, discipline, and strength through faith-based fitness and accountability in our app. (Launching Soon)
Meet our team
Taylor Morris PT, DPT, ATC
Katy Longhofer PTA, CPT
Raven Williams CPT
Tharin Cook CPT
Teresa Robinson PTA, CPT
The Valor body scan
Every new member begins with a Valor body scan, our advanced 3D assessment that measures posture, muscle balance, and movement patterns in seconds. It gives our coaches precise data to design smarter, safer, and more effective training plans — so your progress starts with real insight, not guesswork.
Train on Your Time
Life doesn't always fit a gym schedule. That's why Six20 Strength is open 24/7, 365 days a year—giving you the freedom to train whenever it works for you. Schedule your initial consult today and let's get started.
