The Six20 App
Train smarter.
Stay accountable.
Your program, your progress, and your coach — all in your pocket.
Structure in your pocket.
Effort is rarely the problem. Knowing what to do is. Open the app and today's plan is already there — inside the gym and out.
It's the same app your coach uses to build your program, check your progress, and answer your questions, so nothing gets lost between sessions.
What's inside the Six20 app.
Every training tool you need, in one place.
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Workouts & programs
Your training calendar, written by our coaches and updated every month. Specialty programs too — pre/postnatal and joint-specific protocols.
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Exercise video library
A demo for every lift, so you know exactly how it should look and feel.
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Nutrition & macros
Log meals and see calories and macros broken down automatically.
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Tracking & metrics
Sets, reps, weight, and RPE — plus body weight, measurements, and progress photos.
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Water & daily habits
Hit your water goal and check off the small daily habits that add up.
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Phone & watch sync
Steps, sleep, heart rate, and calories burned pulled in automatically.
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Groups & community
Group chats and challenges with the rest of Six20 for accountability and support.
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Direct coach messaging
Your coaches are in the app when you have a question, so you're never on your own.
Included with every plan.
Memberships, private coaching, small group, and Learn to Lift all come with full access. Your coach sets it up with you at your consult, so you leave knowing how to use it.
- 24/7 Memberships
- Private coaching
- Small group training
- Learn to Lift
Training somewhere else? App-only access with Six20 programming is $29.99/month.
Already a member? Get the app.
Download it, log in with the email on your Six20 account, and today's workout is waiting.
New to Six20? Book your consult and we'll set it up with you.