Facility & Equipment

Built for real training.
Built for results.

Racks, barbells, turf, and conditioning equipment for every level — open 24/7, 365 days a year.

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Every piece earns its floor space.

We train the movements that build muscle, protect your joints, and carry into real life. Squats. Hinges. Presses. Pulls. Carries. Sled pushes.

So the room is built around barbells, dumbbells, kettlebells, and open floor — with the machines that make those lifts better, and room to actually use them.

Strength training

Equipped for your first session through your heaviest.

Barbells & racks

  • 3 squat racks
  • Olympic barbells
  • Training barbells
  • Hex (trap) bars
  • EZ curl bar
  • Landmine stations
  • Full bumper plate set

Free weights

  • Dumbbells, 5–100 lb
  • Kettlebells, full range
  • 5 benches, 3 adjustable incline

Machines & cables

  • Cable functional trainer
  • Lat pulldown
  • Quad extension
  • Prone hamstring curl

Bodyweight & core

  • Rings for ring rows
  • TRX suspension trainers
  • Resistance bands
  • Ab mats

Specialty equipment.

  • Titan belt squat

    Heavy leg work with nothing on your spine. A game-changer for anyone who's had back trouble.

  • GHD

    Glute ham developer — hamstrings, glutes, and back extensions through a range most machines can't reach.

  • Tidal Tanks

    Water-filled bags that shift as you move, so your trunk has to stabilize every single rep.

Conditioning

Built to train your engine — intervals, pushes, pulls, and carries that show up outside the gym.

Machines

  • 3 Assault bikes
  • 2 Concept2 rowers
  • SkiErg
  • 2 Assault Runners
  • Motorized treadmill

Power & functional

  • Push/pull sled
  • Battle ropes
  • Titan boxes for jumps and step-ups
  • Slam balls and medicine balls
  • Wall ball targets

Speed & agility

  • Hurdles
  • Cones
  • Agility ladders

Recovery & mobility

Tools to take care of the body you're training.

Recovery

  • Massage gun
  • Cupping
  • IASTM tools
  • Foam rollers

Mobility

  • Yoga blocks, straps, and mats
  • Stability balls
  • Open space to stretch

More on the way.

The rest of the details.

A room kept clean, kept organised, and set up so you can get straight to work — at any hour.

Access & security

  • Open 24/7, 365 days a year
  • Monitored 24/7 for safety and security
  • Lockers available

Testing

  • Valor 3D movement screen
  • Body composition analysis

Coaching

  • Structured onboarding
  • A coach reachable in the app

Supplements, in the building.

A full Thorne store on site — more than 25 products on the shelf, and members save 15% off retail.

  • Quality you can trust

    Thorne makes practitioner-grade supplements, and many of their products are NSF Certified for Sport.

  • 25+ products on hand

    Pick up what you need on your way out. No shipping, no waiting.

  • 15% off for members

    Every Six20 member saves 15% off full retail price, every time.

Not sure what you need? Ask anyone on staff.

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Come see it for yourself.

Call or text ahead and we'll show you around.

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