↓ Start here ↓

Your Clear Path to Training at Six20 Strength

Getting started shouldn’t feel overwhelming. Follow the steps below and we’ll guide you every step of the way — from your first visit to your first programmed workout and beyond.

A woman exercises in a gym, lifting her knee onto a plyometric box while another woman kneels on the ground taking a photo or video with her phone, with fitness equipment visible in the background.

STEP 1 — Book Your Initial Consult

Every member starts here.

This one-on-one session makes sure you begin safely, confidently, and at the right level.

Your consult includes:

  • Valor 3D movement scan (joint, mobility, and stability assessment)

  • Metablic scan, nutrition basics, and macro guidance

  • Goal setting + training background review

  • Program placement based on your needs

  • Gym walkthrough + equipment orientation

  • 24/7 access setup

Why this matters:

  • No guesswork. No wrong starting point.

  • We get to know your movement, your goals, and your body so we can set you up for success.

Get Started Today

STEP 2 — Tell Us What You Want to Achieve

During your consult, we help you choose the program that best fits your goals, schedule, and experience level.

Choose the path below that sounds like you to learn more:

A woman lying on her back on the floor doing a sit-up exercise while a trainer assists her. A quote overlay says, "I'm NEW to lifting."

Your path:
Learn to lift

A beginner-friendly program that teaches proper form, safe technique, and builds confidence quickly.

Learn to Lift Details →
Women playing dodgeball in an indoor gym, with motivational banners on the wall, and a quote overlay: 'I want a structured program + classes.'

Your Path:
Membership

Our Unlimited and Balanced memberhsips include strength programming and coach-led classes

Compare Memberships →
Two women are standing on a gym floor, one supporting the other as they perform a physical activity, with a quote overlay stating, 'I need personal help or have pain/injury.'

Your Path:
Personal Training

Individual attention, customized programming, and expert coaching for pain-free progress.

Personal Training Options →
Children engaging in a fitness training or exercise session in a gym or indoor sports facility, supervised by adult instructor.

Your path:
Youth Training

Age-appropriate strength, coordination, and confidence-building in a small-group setting.

Youth Programs →
A woman in athletic attire lifting weights in a gym with American flags in the background and a quote overlaid: 'I'm an athlete training for a specific sport.'

Your Path:
Sports Training

Current sports include volleyball, softball, and football as well as general athletic development.

Sports Programs →
Silhouette of a man in a gym holding a large exercise ball, with a quote that reads, "I want 24/7 gym access + programming."

Your Path:
Access membership

24/7 access, personalized programming, optional class drop-ins.

Access Membership →

STEP 3 — Get Set Up after Your Consult

On day one we will:

Activate your membership or training plan

Set up your door access

Install your training app

Review your program

Show you where everything is

Answer any questions

Get you training confidently

You walk out knowing exactly what to do — and how to do it.

Three women lying on exercise benches lifting dumbbells in a gym, with mirror reflecting their activity.

sTEP 4 — Start Your Strength Training!

Whether you’re training independently, joining classes, working 1-on-1, or enrolled in Learn to Lift — you’ll always have support, guidance, and expert coaching available.

  • You’re never left guessing.

  • You’re never left alone.

  • We guide you the entire way.