Personal Training
1-1 Individualized Professional Coaching
Personalized Coaching. Real Results.
Whether you're just getting started, returning after an injury, or looking to reach the next level, our coaches build a plan around you—your goals, your schedule, and your experience.
At Six20, you'll receive expert guidance, accountability, and progressive programming designed to help you move better, get stronger, and stay consistent.
Strength Assessment
Every new client begins with a $75 one-time consultation so we can build the right plan from day one.
Your assessment includes:
Goal setting & fitness assessment
Movement & mobility screen
Metabolic/body composition screening
Basic nutrition education
Gym tour & equipment introduction
Six20 app setup and walkthrough
Personalized program recommendation
Your roadmap to get started
No guesswork. Just a clear plan built for you.
TRANSPARENT PRICING
Choose Your Level of Coaching
OPTION ONE
30-Minute
Personal Training
$45/session
Perfect for busy schedules or focused strength training.
✔ Personalized workouts built around your goals
✔ Coaching, accountability, and encouragement
✔ Improve strength, mobility, and confidence
✔ Learn proper technique and move safely
OPTION TWO
45-Minute
Personal Training
$55/session
Extra time for a balanced, comprehensive training session.
✔ Personalized workouts built around your goals
✔ Coaching, accountability, and encouragement
✔ Improve strength, mobility, and confidence
✔ Learn proper technique and move safely
OPTION THREE
60-Minute
Personal Training
$65/session
The same personalized coaching with additional time to train.
✔ Personalized workouts built around your goals
✔ Coaching, accountability, and encouragement
✔ Improve strength, mobility, and confidence
✔ Learn proper technique and move safely
Why Six20?
At Six20, coaching comes before workouts. We believe lasting results are built on expert guidance, proper movement, and a foundation you can build on for years—not just another hard workout.
Our coaches meet you where you are, whether it's your first day in a gym or your hundredth. We focus on teaching proper technique, building confidence, and progressing at the right pace for your body and your goals. You'll never be pushed beyond what's appropriate, but you'll always be challenged to become stronger than you were yesterday.
With small coaching ratios, individualized programming, and a welcoming environment, you'll experience the difference that intentional, professional coaching can make.
What You Can Expect
Expert coaching from licensed professionals and certified trainers
Individualized programming built around your goals
A comfortable, welcoming training environment
Emphasis on form, movement quality, and injury prevention
Sustainable progress—not burnout
Accountability and encouragement every step of the way