Personal Training
HOW IT WORKS
Get the results you’ve been chasing with focused 30–60 minute sessions led by board-certified personal trainers. Start with our initial consult or our Learn to Lift program prior to starting any 1-on-1 personal training sessions.
1 x week: $45
2 x WEek: $80
Efficient, individualized coaching that fits your schedule without sacrificing results. Each 30-minute session is designed around your goals and movement needs, combining focused strength work, mobility training, and technique development to keep you progressing safely and consistently.
1 x week: $65
2 x WEEK: $105
A full hour of customized one-on-one coaching tailored to your goals, experience, and performance level. These sessions provide time for deeper instruction, strength progressions, and comprehensive feedback to help you move better, lift stronger, and perform with confidence.
$30 per session
Train with a small group of 2–4 individuals in a supportive, coach-led environment. You’ll receive personalized guidance, structured programming, and direct feedback while benefiting from the motivation and energy of a team. Sessions combine proper form, strength training, and progression tailored to your shared goals.
For those who want more personal guidance, need to work around pain or injury, or simply thrive with one-on-one attention and accountability.