Group Classes

Train together.
Get stronger together.

Coached strength and conditioning on a set schedule, five days a week.

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Included with Balanced and Unlimited memberships · Drop in for $10

Not a random workout every day.

Every class at Six20 follows a structured training plan built to make you stronger month after month — not just tired today.

Classes are designed to challenge you without overwhelming you. Whatever shape you're in, a coach is there to scale the work, correct your positions, and make sure you're training at the right level.

  • A coach in every single class
  • New programming every month
  • Scaled for every fitness level
  • Technique corrected in real time
  • Strength that carries into everyday life
  • People who notice when you're not there

Our classes

Two formats, both coach-led, both included with a Balanced or Unlimited membership.

Build & Burn

Strength, cardio, conditioning. One complete workout.

Our signature class — strength training, HIIT, cardio, core, and mobility in one professionally coached hour. Fresh programming and a new training focus every month, scaled so a first-timer and a ten-year lifter can train in the same room.

You'll get

  • Progressive monthly programming
  • Strength training and muscle building
  • HIIT and cardiovascular conditioning
  • Functional movement and core work
  • Coaching and modifications throughout

Schedule

  • Monday – Friday 5:15 AM
  • Mon / Wed / Fri 5:15 PM

Lunch Power

Big results. Just 30 minutes.

A fast, high-energy half hour built for people who can't train before or after work. Strength, conditioning, and functional movement in one efficient session — in and out inside your lunch break, led by Coaches Kaylee, Teresa, and Tharin.

You'll get

  • Fast-paced, high-energy work
  • Full-body strength and conditioning
  • An efficient 30-minute format
  • Coaching from Coach Brooke
  • Modifications for every fitness level

Schedule

  • Mon / Wed / Fri 12:15 – 12:45 PM

Ready to join a class?

Classes are included with Balanced and Unlimited memberships. Not a member yet? Drop into any class for $10 and see how it feels.

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We're always adding classes — check the schedule for what's new.