Group Classes
Train Together. Get Stronger Together.
Our membership based group classes combine expert coaching, purposeful programming, and a motivating community to help you stay consistent and see results.
Unlike random daily workouts, every class at Six20 follows a structured training plan designed to build strength, improve conditioning, and help you progress month after month.
No matter your fitness level, our coaches provide instruction, modifications, and encouragement so you can train confidently from day one.
Why Train at Six20?
Our classes are intentionally designed to challenge you—not overwhelm you.
You'll experience:
Professional coaching every class
Structured monthly programming
Scalable workouts for every fitness level
Emphasis on proper technique and movement
A welcoming, encouraging community
Strength and conditioning that translates to everyday life.
Our Classes
Build & Burn
Strength. Cardio. Conditioning. One Complete Workout.
Build & Burn is our signature group training experience, combining strength training, HIIT, cardio, core work, mobility, and functional fitness into one professionally coached class.
Each month features fresh programming and a new training focus, giving you the variety to stay motivated while following a structured plan designed to produce real, lasting progress. Every workout is scalable, so whether you're just getting started or have years of experience, our coaches will help you train at the right level for you.
You'll Experience
Progressive monthly programming
Strength training and muscle building
HIIT and cardiovascular conditioning
Functional movement and core work
Expert coaching and exercise modifications
Supportive, high-energy community
Monday through Friday (daily)
5:15 AM
Monday, Wednesday Friday
6:00 AM
Monday & Wednesday
5:15 PM
Lunch Power
Big Results. Just 30 Minutes.
Need an effective workout without taking over your day? Lunch Power is a fast-paced, high-energy class designed to help you maximize your lunch break.
Led by Coach Brooke, this 30-minute workout combines strength, conditioning, and functional movement into an efficient session that leaves you feeling stronger, energized, and ready to tackle the rest of your day. Every workout is coach-led, scalable, and designed to challenge all fitness levels.
You'll Experience
Fast-paced, high-energy workouts
Full-body strength and conditioning
Efficient 30-minute format
Expert coaching from Coach Brooke
Exercise modifications for all fitness levels
Supportive, motivating atmosphere
Monday–Friday
12:15 PM – 12:45 PM
First Time?
Don't worry about keeping up.
Our coaches will help you learn the movements, modify exercises as needed, and make sure you feel comfortable from your very first class.
Just show up—we'll take care of the rest.
Ready to Join a Class?
Come experience the difference that intentional programming, expert coaching, and an encouraging community can make.
Build strength. Improve fitness. Enjoy the process.
Not on a membership? Drop into any class for $15 and get moving! If you enjoy it and want more, join a membership for full gym access and unlimited classes. We’re always adding classes, so check back often to see what’s new!